Posts

Halloween Bash October 26th!!

 Seacoast Kettlebell Halloween Party!   Join us on…

Enter the Flow Seminar December 1, 2018!

Enter the Flow with Eric Leija     Enter…

Suples Fit Ball Seminar November 10th!

Suples Fit Ball Seminar November 10th!     Join…

Kettlebell Athletics Level One November 17th!

Kettlebell Athletics One: Kettlebell Training Certification for…

Try This 20 Minute Kettlebell Workout!

Try This 20 Minute Kettlebell Workout!         Grab…

Weekend Warrior Home Workout October 21, 2016

Weekend Warrior Home Workout October 21, 2016 Home Workout…

Weekend Warrior Home Workout July 16, 2016

Weekend Warrior Home Workout July 16, 2016     Weekend…

Weekend Warrior May 13, 2016

Weekend Warrior Home Workout May 13, 2016     Can't…

Coach Lisa’s “Go To” Kettlebell Workout

Coach Lisa’s “Go To” Kettlebell Workout   Grab…

Coach Kim's "Go To" Home Workout

Coach Kim's "Go To" Home Workout Can't make the gym?  Try this…