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Bombers and Bathrobes Workout December 24th!!

Bombers and Bathrobes Workout December 24th!! Grab Your…

Charity Can Drive Workout December 15th!!

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Holiday Can Drive Charity Workout December 9th!!!     Dust…

Bulgarian Bags Certification January 19, 2019!

Join Us for the Suples Bulgarian Bags Certification on January…

Boxing and Barbells Seminar January 26th!

  Join us on Saturday January 26th for Boxing and Barbells…

Gone in 30 Seconds Kettlebell Workout

Gone in 30 Seconds Kettlebell Workout     Warm…

Two to Six Kettlebell Workout

Two to Six Kettlebell Workout     Warm up…

Kettlebell Ladder Workout

Kettlebell Ladder Workout     Warm up and…

Half Kneeling Kettlebell Strength Triplet

Half Kneeling Kettlebell Strength Triplet!       Grab…

Two Minute Kettlebell Conditoning Workout

Two Minute Kettlebell Conditioning Workout     Grab…

Coach Kim's Landmine Workout

Coach “Evil” Kim’s Landmine Workout       Get…