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Kick Yo Abs Starts March 4th!

Kick Yo Abs Starts March 4th!   Every Sunday at…

Green Beer For Burpees March 17th!

Join us for the 7th Annual Green Beer for Burpees Challenge!   Join…

skbBEAST and Brunch 90 Minute Workout February 25th!!

skbBEAST and BRUNCH 90 Minute Workout!   Join us…

DEA Maltz Challenge March 10th!

DEA Maltz Challenge March 10th!     Join us…

Box N Burn Level One April 29th!

World’s #1 Boxing for Fitness Course.   Join us…

Four Biggest Mistakes People Make With Kettlebell Swings

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Four Biggest Mistakes People Make With Kettlebell Swings By…

Snapshot: Kettlebell Swing

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Kettlebell Swing Snapshot by Colin McGarty     Exercise…

Double Kettlebell Tabata Workout!

Double Kettlebell Tabata Workout!     Double…

300 Rep Meltdown Kettlebell Workout!

300 Rep Meltdown Kettlebell Workout!     Kettlebell…

Seacoast Kettlebell Fitness Challenge Round #3!

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Seacoast Kettlebell Fitness Challenge! By Colin McGarty   Implement:…