Suples Fit Ball Seminar November 10th!
Join Ken Blackburn for this Two Hour Suples Fit Ball seminar!
The Fit Ball is an extremely versatile fitness tool that works the body in planes of motion not possible with conventional weight equipment. The rotation and torque needed to accelerate the Fit Ball conditions the
core muscles, improves mobility and challenges your cardio!
You Will Learn:
- Fit Ball Program Design and Workouts
Who: You! Coaches, Trainers and Fitness Enthusiasts!
When: November 10, 2018 from 1:00PM to 3:00PM
Where: Seacoast Kettlebell
25 Horne St
Dover, NH 03820
(603) 750 4111
SIGN UP HERE: