July 11th, 2018

Round 1 Barbell Front Squats Round 2 Dumbbell Chest…

No One Fights Alone Charity Workout August 25th!

No One Fights Alone Charity Workout August 25th! Help us…

July 10th, 2018

Battling Ropes Explosive  Switch Squats Air Assault DB…

July 9th, 2018

    Round 1 Windmills Round 2 Chin…

July 6th, 2018

Round 1 Shin Grab Sit Ups Leg Raises Flutter Kicks Round…

July 5th, 2018

Round 1 Deadlifts Round 2 TRX Pistol Squat Round…

July 3rd, 2018

LC Clean + Rack Hold Push Press + Overhead Hold Front…

Find Out How Kirt Lost 40 LBS!

Success Story: Find Out How Kirt Lost 40 LBS!       Prior…

Join the SKB Kettlebell Sport Team!!

We are Looking For a Few BADASS Lifters: Join Our Kettlebell…