October 5th, 2018

Round 1 Barbell Bench Press Round 2 Tailpipe Shin…

October 4th, 2018

Round 1 Air Assault RS Swing Push Up Round 2 Ski Air…

Halloween Bash October 26th!!

 Seacoast Kettlebell Halloween Party!   Join us on…

October 3rd, 2018

Round 1 Barbell Back Squats Round 2 Pull Ups Round…

October 2nd, 2018

Round 1 Partner Ab Crank Round 2 Deck of Cards!…

October 1st, 2018

Round 1 Battling Ropes Round 2 Barbell Back Squats Round…

September 28th, 2018

Round 1 Alternating One Down 1/2 Snatch Round 2 One…

September 27th, 2018

Round 1 Row Steel Mace Thruster Steel Mace Half…

September 26th, 2018

Round 1 Deadlifts Round 2 DB Chest Press Round…

September 25th, 2018

Round 1 Sprints Round 2 Ring Rows Run Air…