July 6th, 2018

Round 1 Shin Grab Sit Ups Leg Raises Flutter Kicks Round…

July 5th, 2018

Round 1 Deadlifts Round 2 TRX Pistol Squat Round…

July 3rd, 2018

LC Clean + Rack Hold Push Press + Overhead Hold Front…

Find Out How Kirt Lost 40 LBS!

Success Story: Find Out How Kirt Lost 40 LBS!       Prior…

Join the SKB Kettlebell Sport Team!!

We are Looking For a Few BADASS Lifters: Join Our Kettlebell…

Seacoast Kettlebell Classic November 10, 2018

Seacoast Kettlebell Classic 2018   We are looking…

July 2nd, 2018

Round 1 Bench Press Round 2 TRX Tricep Ext Bicep…

Suples Fit Ball Seminar November 10th!

Suples Fit Ball Seminar November 10th!     Join…

June 29th, 2018

Round 1 Sprint Burpees Round 2 Ski Dumbbell…