Our Ultimate Beginner’s Boxing Seminar is perfect way to learn the fundamentals before jumping into a class!  We will teach you to move like a boxer, punch like a pro and basic defense!

Who: Anyone Interested in Boxing But Doesn’t Know Where to Start….

What: Ultimate Beginner’s Boxing Seminar

When: Saturday October 1th from 10:00 to 11:30AM

Where: Seacoast Kettlebell Dover, 25 Horne St, Dover, NH 03820

Note:  This is open to both Dover and Portsmouth members!

Here’s What You Will Learn:

• How to Wrap Your Hands
• Movement
• The Jab
• The Right Hand
• The Hook
• Basic Defense
• How to Use the Heavy Bag

Cost:

$49 Wraps only.

$89 Includes gloves and wraps.

Email Coach Luke at skbportsmouth@gmail.com in Portsmouth or Coach Katina at skbintro@gmail.com in Dover to sign up!