Intro to Kinstretch Workshop April 15th!

Join MB Gallagher of MB Muscle Therapy on April 15th from 10:00AM to 11:30AM for an Intro to Kinstretch workshop!  Kinstretch is a movement practice designed for everybody to train the function and mobility of their joints.  Using various stretch techniques in different base positions, Kinstretch helps you increase your range of motion, flexibility and stability no matter what level of movement ability you are currently at.  It also helps create awareness so that you can mitigate injury during activity.

Train your joints, and level up your movement game!

When: April 15th from 10:00AM to 11:30AM

Where: Seacoast Kettlebell Dover

25 Horne St. Dover, NH 03820

Cost: A steal at $40

Email Sara at skbintro@gmail.com to reserve your spot!