Our Ultimate Beginner’s Boxing Seminar is perfect way to learn the fundamentals before jumping into a class!  We will teach you to move like a boxer, punch like a pro and basic defense!

Who: Anyone Interested in Boxing, But Doesn’t Know Where to Start….

What: Ultimate Beginner’s Boxing Seminar

When: Saturday January 7, 2023 from 10:00 to 12:00AM

Where: Seacoast Kettlebell Dover, 25 Horne St. Dover NH

Here’s What You Will Learn:

• How to Wrap Your Hands
• Movement
• The Jab
• The Right Hand
• The Hook
• Basic Defense
• How to Use the Heavy Bag

Cost:

$49 No wraps or boxing gloves included

$89 Includes gloves and 180 inch wraps

Email Coach Sara at  skbintro@gmail.com to sign up!