Kick Yo Abs Starts March 4th!

Kick Yo Abs Starts March 4th!   Every Sunday at…

Green Beer For Burpees March 17th!

Join us for the 7th Annual Green Beer for Burpees Challenge!   Join…

skbBEAST and Brunch 90 Minute Workout February 25th!!

skbBEAST and BRUNCH 90 Minute Workout!   Join us…

DEA Maltz Challenge March 10th!

DEA Maltz Challenge March 10th!     Join us…

Box N Burn Level One April 29th!

World’s #1 Boxing for Fitness Course.   Join us…

Kettlebell Exercise Snapshot: Snatch

Kettlebell Exercise Snapshot: Snatch     Kettlebell…

Snapshot: Burpee

Snapshot: The Burpee Burpee Description Royal H. Burpee was…

Kettlebell Exercise Snaphot: Double Windmill

Kettlebell Exercise Snapshot: Double Windmill   Double…

Medicine Ball Exercise Snapshot: Ball Slam

Medicine Ball Exercise Snapshot: Ball Slam     Ball…

Snapshot: Medicine Ball Clean

Snapshot: Medicine Ball Clean     Medicine Ball Clean…

Snapshot: Double Kettlebell Snatch

Snapshot: Double Kettlebell Snatch   Double Kettlebell…

Snapshot: Gorilla Kettlebell Clean

Exercise Snapshot: Gorilla Kettlebell Clean by Colin McGarty     Gorilla…

Kettlebell Exercise Snapshot: Overhead Squat

Kettlebell Exercise Snapshot: Overhead Squat by Colin McGarty   Overhead…

Snapshot: Tire Flip

Snapshot: Tire Flip   by Colin McGarty Tire Flip…

Dumbbell Exercise Snapshot: Snatch

Dumbbell Exercise Snapshot: Snatch By Colin McGarty Dumbbell…