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You are here: Home1 / SKB Blog2 / August 18th, 2020

August 18th, 2020

SKB Blog, The Workout

Round 1

Burpees

MB Squat

Cross Body Mtn Climbers

Round 2

Penalty Box Jumps

H2H Swings

MB Pullover Sit Up + Reach

Round 3

MB Squat Throw

SDHP

MB RS Twist

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/08/IMG_3847.jpg 1113 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-08-17 18:00:502020-08-17 14:46:25August 18th, 2020

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