Kettlebell Athletics Level One July 13 in Va Beach!

Kettlebell Athletics One: Kettlebell Training Certification for…

Seacoast Kettlebell Classic May 11, 2019

Seacoast Kettlebell Classic May 11, 2019   We are…

December 3rd, 2018

Round 1 Ski Split Jumps Row Sprints Super Plank…

November 30th, 2018

Round 1 Barbell Back Squats Round 2 Pull Ups Round…

November 29th, 2018

Round 1 Rowing Sprints Round 2 DB LC Clean + Push…

November 28th, 2018

Round 1 Med Ball Abs Round 2 Battling Ropes Air…

Charity Can Drive Workout December 15th!!

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Holiday Can Drive Charity Workout December 9th!!!     Dust…

November 27th, 2018

Round 1 Plank Sandwich Round 2 Deck of Cards!

November 26th, 2018

Round 1 Barbell Chest Press Push Ups Band Down Tricep…

November 23rd, 2018

Turkey Burner!!! 9am class only   Round 1 Battling…

November 22nd, 2018

  No classes Happy Thanksgiving from the SKB Staff   9am…

Bulgarian Bags Certification February 9, 2019!

Join Us for the Suples Bulgarian Bags Certification on February…