Kettlebell Athletics Level One July 13 in Va Beach!

Kettlebell Athletics One: Kettlebell Training Certification for…

Seacoast Kettlebell Classic May 11, 2019

Seacoast Kettlebell Classic May 11, 2019   We are…

October 1st, 2018

Round 1 Battling Ropes Round 2 Barbell Back Squats Round…

September 28th, 2018

Round 1 Alternating One Down 1/2 Snatch Round 2 One…

September 27th, 2018

Round 1 Row Steel Mace Thruster Steel Mace Half…

September 26th, 2018

Round 1 Deadlifts Round 2 DB Chest Press Round…

September 25th, 2018

Round 1 Sprints Round 2 Ring Rows Run Air…

September 24th, 2018

Snatches Strict Press 1 Arm Rows Goblet Split Squats Tick…

September 21st, 2018

Round 1 Turkish Get Ups Round 2 Dead Clean + Strict…

September 20th, 2018

Round 1 Sprint RS Swings RS Twist Round 2 Sprint KB…

September 19th, 2018

Round 1 Ab Gauntlet Round 2 Strict Pull Ups Push…

September 18th, 2018

  One Arm Swing + Snatch Assault Bike Long…