Kettlebell Athletics Level One November 17th!

Kettlebell Athletics One: Kettlebell Training Certification for…

Halloween Bash October 26th!!

 Seacoast Kettlebell Halloween Party!   Join us on…

Enter the Flow Seminar December 1, 2018!

Enter the Flow with Eric Leija     Enter…

Suples Fit Ball Seminar November 10th!

Suples Fit Ball Seminar November 10th!     Join…

March 30th, 2018

Round 1 Ropes H2H Swings Bicycle Crunch Round…

March 29th, 2018

Ring Rows Alternating DB Dead Clean + Strict Press MB…

March 28th, 2018

Round 1 Sprints Round 2 Ring Rows TGU Air…

March 27th, 2018

Air Assault TRX Split Jumps DB KB LC Cleans Ab Mat…

Find Out How Jadd Got Back On Track!

Find Out How Jadd Got Back On Track!     Prior…

How to Make Carrot Cake Oatmeal Cookies

How to Make Carrot Cake Oatmeal Cookies Carrot Cake Oatmeal…

March 26th, 2018

Round 1 Barbell Thrusters Round 2 Single Leg Deadlifts Round…

March 24th, 2018

Round 1 Sprint MB Thruster MB RS Twist Round…

March 22nd, 2018

Round 1 Barbell Back Squats Round 2 Pull Ups Round…