Kick Yo Abs Starts March 4th!

Kick Yo Abs Starts March 4th!   Every Sunday at…

Green Beer For Burpees March 17th!

Join us for the 7th Annual Green Beer for Burpees Challenge!   Join…

skbBEAST and Brunch 90 Minute Workout February 25th!!

skbBEAST and BRUNCH 90 Minute Workout!   Join us…

DEA Maltz Challenge March 10th!

DEA Maltz Challenge March 10th!     Join us…

Box N Burn Level One April 29th!

World’s #1 Boxing for Fitness Course.   Join us…

September 29th, 2017

Round 1 Dumbbell Chest Press Round 2 Deadlifts Round…

September 28th, 2017

Round 1 Sprint MB Slams MB RS Twist Round 2 Sprint MB…

September 27th, 2017

Round 1 Barbell Back Squats Round 2 Pull Ups Round…

September 26th, 2017

Round 1 Sprints Round 2 Ring Rows TGU Air…

Find Out How Dan Transformed!

Find Out How Dan Transformed!       Dan…

How to Make Egg Roll in a Bowl

How to Make Egg Roll in a Bowl     Egg Roll…

Five Moves Everyone Needs To Master!

Five Moves Everyone Needs To Master! By Colin McGarty CPT     Here’s…

September 25th, 2017

Round 1 One Arm Swings Plank Round 2 Push Press Plank Round…

September 22nd, 2017

Round 1 Med Ball Abs Round 2 Sprint Squat Thrusts Pledge…

Halloween Bash October 27th

 Seacoast Kettlebell Halloween Party!   Join us…