Kick Yo Abs Starts March 4th!

Kick Yo Abs Starts March 4th!   Every Sunday at…

Green Beer For Burpees March 17th!

Join us for the 7th Annual Green Beer for Burpees Challenge!   Join…

skbBEAST and Brunch 90 Minute Workout February 25th!!

skbBEAST and BRUNCH 90 Minute Workout!   Join us…

DEA Maltz Challenge March 10th!

DEA Maltz Challenge March 10th!     Join us…

Box N Burn Level One April 29th!

World’s #1 Boxing for Fitness Course.   Join us…

September 1st, 2017

Round 1 Sprint RS Swings RS Twists Round 2 Sprint SDHP Pullover…

How to Make Crockpot Cabbage Rolls!

How to Make Crockpot Cabbage Rolls     Crockpot…

August 31st, 2017

Round 1 Military Press Round 2 RFE Split Squats Round…

August 30th, 2017

Air Assault SB Plank Drag + Push Up Ball Slams SDHP Battling…

Bring A Friend Day September 23rd!

Bring A Friend Day September 23!     Have…

August 29th, 2017

Round 1 1 Arm Swing Snatch Round 2 Unilateral…

August 28th, 2017

Round 1 Deadlifts Round 2 Dumbbell Chest Press Round…

August 25, 2017

August 25, 2017 Round 1 Bench Press Round 2 Split…

End of Summer Special: Save Big $$!

Lower Your Rate to $89 a month!     As a…

Back to School Bacon and Egg Cups

Back to School Bacon and Egg Cups     Back to…