Kettlebell Athletics Level One July 13 in Va Beach!

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Seacoast Kettlebell Classic May 11, 2019

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February 1st, 2016

Round 1 Planks Round 2 Heavy RS Swings Round…

January 29th, 2016

Round 1 DB 1/2 Snatch Round 2 DB Dead Clean + Strict…

January 28th, 2016

Round 1 Sprint 120 yds KB RS Swings RS Twists Round…

January 27th, 2016

Round 1 DB KB See-Saw Press Round 2 DB Dumbbell…

January 26th, 2016

Round 1 DB Dead Clean + Front Squat Round 2 Squat…

Jenny RD's FREE Take Back Your Kitchen Challenge!

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