No One Fights Alone Charity Workout August 25th!

No One Fights Alone Charity Workout August 25th! Help us…

Suples Fit Ball Seminar November 10th!

Suples Fit Ball Seminar November 10th!     Join…

FREE Hilton Park Workout on July 14th!

Free Hilton Park Workout on July 14th!   Get AWESOME…

Summer SKB Kids Program Starts July 11th!!!

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Summer SKB Kids Program! We Are building skb-STRONG Kids!!! Enroll…

Box n Burn Level 1 & 2 Combo Course September 15-16th!

Box n Burn Level 1 & 2 Combo Course September 15-16th!   DOVER,…

School's Out For Summer: Student Special!

School's Out for Summer: Summer Student Special!     Get…

July 1st, 2015

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Round 1 Chin Ups Round 2 Turkish Get Ups Round…

Jenny RD's Kitchen: Shrimp Stir Fry

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Shrimp Stir Fry with Peanut sauce   Makes 4 servings   Ingredients:…

Jenny RD's Kitchen: Overnight Oatmeal

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 Jenny RD’s Kitchen: Overnight Oatmeal   Makes…

MUST WATCH: Meal Prep 101 with Jenny RD

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Meal Prep 101 by Jennifer Gosselin RD, LD, CPT Are you…

Mommy Beast Mode: Week Four!!!

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  Check in with Seacoast Kettlebell co-owner Christina…

June 30th, 2015

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Round 1 DB KB Snatches Round 2 Single Leg Deadlifts Round…

June 29th, 2015

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Round 1 Snatches Run 200m   Round 2 Push…

Body Maintenance with Mark Reifkind December 12th!

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Join us on December 12, 2015 for Mark Reifkind's BodyMaintenance…

June 26th, 2015

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Round 1 Chin Ups Round 2 Bike Tailpipe Round…

June 25th, 2015

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Round 1 Single Leg Deadlift Round 2 Dips Round…