Posts

Halloween Bash October 27th

 Seacoast Kettlebell Halloween Party!   Join us…

Bring A Friend Day September 23rd!

Bring A Friend Day September 23!     Have…

Introduction to Mindfulness Workshop September 30th!

Introduction to Mindfulness Workshop September 30th!     This…

Try this 20 Minute Kettlebell Workout!

Try this 20 Minute Kettlebell Workout!       Grab…

Single Kettlebell Circuit

Single Kettlebell Circuit       Need…

Bodyweight and Kettlebell Workout!

Bodyweight and Kettlebell Workout     Bodyweight…

Snapshot: Kettlebell Suitcase Swing

Kettlebell Exercise Snapshot: Suitcase Swing   Suitcase…

Coach Sara's Killer Kettlebell Workout!

Try Coach Sara's Killer Kettlebell Workout!     Coach…