Posts

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FREE Workout at Garrison Hill on June 3rd!

Free Workout at Garrison Hill on June 3rd!   Get…
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School's Out For Summer: Student Special!

School's Out for Summer: Summer Student Special!     Get…
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Join us for the Tough Mudder on August 19th!

Join us for the Tough Mudder on August 19th! Join the SKB…
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Motivation Monday: Paul B. Success Story!

Success Story: Paul B     Paul doesn't let…
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Success Story: Find Out How Taryn Got Into Great Shape!

Success Story: Find Out How Taryn Got Into Great Shape!   Find…
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How Charlie Got Stronger and Set a Running PR!

How Charlie Got Stronger and Set a Running PR!   Charlie…
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Success Story: Susan!

Success Story: Susan!   Find out how why Susan loves…
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Success Story: Coach Bill!

Success Story Coach Bill! Find out how Coach Bill got back in…
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Success Story: Amy Got AWESOME!

Success Story: Amy C   What were your workouts like…
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Success Story: Wanda Did It!

Success Story: Wanda Did It! Wanda I   Age:  56 …