Posts

Halloween Bash October 27th

 Seacoast Kettlebell Halloween Party!   Join us…

Bring A Friend Day September 23rd!

Bring A Friend Day September 23!     Have…

Introduction to Mindfulness Workshop September 30th!

Introduction to Mindfulness Workshop September 30th!     This…

Steel Mace Throwdown

Steel Mace Throwdown       Steel Mace…

"Bad Tire" Workout

Bad Tire Workout  by Colin McGarty     All…

gingerSTRONG Steel Mace Conditioning Workout

gingerSTRONG Steel Mace Conditioning Workout by Colin McGarty       Grab…

Steel Mace Exercise Snapshot: Side Load Lunge

Steel Mace Exercise Snapshot: Side Load Lunge   Steel…

Steel Mace Workout

Steel Mace Workout       This steel…

Steel Mace Exercise Snapshot: 360

Steel Mace Exercise Snapshot:  360 By Colin McGarty Steel…

Steel Mace Exercise Snapshot: Rotating Row

Steel Mace Exercise Snapshot: Rotating Row   by…

Steel Mace Exercise Snapshot: Front Load Squat

Steel Mace Exercise Snapshot: Front Load Squat   By…

Onnit Steel Mace Certification January 23/24th!

Onnit Steel Mace Certification   Steel Maces are…