Posts

, ,

FREE Workout at Garrison Hill on June 3rd!

Free Workout at Garrison Hill on June 3rd!   Get…
,

School's Out For Summer: Student Special!

School's Out for Summer: Summer Student Special!     Get…
,

Join us for the Tough Mudder on August 19th!

Join us for the Tough Mudder on August 19th! Join the SKB…
, , ,

gingerSTRONG Steel Club Workout

gingerSTRONG Steel Club Workout  by Colin McGarty   Steel…
,

Onnit Steel Club Certification!

Onnit Steel Club Certification Join us on July 16th…
, , ,

Steel Club Exercise Snapshot: Two Arm Press

/
 Steel Club Exercise Snapshot: Two Arm Press Steel Club…
, , ,

Steel Club Exercise: Pullover

/
Steel Club Exercise Snapshot: Pullover Steel Club Exercise…