Posts

Halloween Bash October 27th

 Seacoast Kettlebell Halloween Party!   Join us…

Bring A Friend Day September 23rd!

Bring A Friend Day September 23!     Have…

Introduction to Mindfulness Workshop September 30th!

Introduction to Mindfulness Workshop September 30th!     This…

gingerSTRONG Steel Club Workout

gingerSTRONG Steel Club Workout  by Colin McGarty   Steel…

Onnit Steel Club Certification!

Onnit Steel Club Certification Join us on July 16th…

Steel Club Exercise Snapshot: Bazooka Squat

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Steel Club Exercise Snapshot: Bazooka Squat   Steel…

Steel Club Exercise Snapshot: Two Arm Press

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 Steel Club Exercise Snapshot: Two Arm Press Steel Club…

Steel Club Exercise: Pullover

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Steel Club Exercise Snapshot: Pullover Steel Club Exercise…

Steel Club Exercise: Double Steel Club Suitcase Swing

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Steel Club Exercise Snapshot: Double Steel Club Suitcase Swing   Steel…