Posts

Halloween Bash October 27th

 Seacoast Kettlebell Halloween Party!   Join us…

Bring A Friend Day September 23rd!

Bring A Friend Day September 23!     Have…

Introduction to Mindfulness Workshop September 30th!

Introduction to Mindfulness Workshop September 30th!     This…

Try This 20 Minute Kettlebell Workout!

Try This 20 Minute Kettlebell Workout!         Grab…

Try This Kettlebell Cardio Workout!

Try this Kettlebell Cardio Workout!       Grab…

Try this 20 Minute Kettlebell Workout!

Try this 20 Minute Kettlebell Workout!       Grab…

Kettlebell Ladder Workout

Kettlebell Ladder Workout     Warm up and…

300 Rep Meltdown Kettlebell Workout!

300 Rep Meltdown Kettlebell Workout!     Kettlebell…

Snapshot: Double Kettlebell Snatch

Snapshot: Double Kettlebell Snatch   Double Kettlebell…