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Kettlebell Athletics Level 1 August 13th!

  Kettlebell Athletics One: Kettlebell Training Certification…

Join us for the Tough Mudder on August 19th!

Join us for the Tough Mudder on August 19th! Join the SKB…

How to do the Kettlebell Around the Body Pass to a Catch!

Kettlebell Around the Body Pass to a Catch     Kettlebell…

Snapshot: Stability Ball Leg Curl

Snapshot: Stability Ball Leg Curl Stability Ball Leg Curl…

"Bad Tire" Workout

Bad Tire Workout  by Colin McGarty     All…

Snapshot: Tire Flip

Snapshot: Tire Flip   by Colin McGarty Tire Flip…

Kettlebell Exercise Snapshot: Loaded Carry

Kettlebell Snapshot: Loaded Carry by Colin McGarty Loaded Carry…

Kettlebell Exercise Snapshot: Double Kettlebell Front Squat

Kettlebell Exercise Snapshot: Front Squat   Kettlebell…

Kettlebell Exercise Snapshot: Single Leg Deadlift

Kettlebell Exercise Snapshot: Single Leg Deadlift   Kettlebell…

Steel Mace Exercise Snapshot: Front Load Squat

Steel Mace Exercise Snapshot: Front Load Squat   By…

Dumbbell Exercise Snapshot: Floor Chest

Dumbbell Exercise Snapshot: Floor Press By Colin McGarty   Dumbbell…

Dumbbell Exercise Snapshot: Military Press

Dumbbell Exercise Snapshot:  Military Press   Dumbbell…