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Kick Yo Abs Starts March 4th!

Kick Yo Abs Starts March 4th!   Every Sunday at…

Green Beer For Burpees March 17th!

Join us for the 7th Annual Green Beer for Burpees Challenge!   Join…

skbBEAST and Brunch 90 Minute Workout February 25th!!

skbBEAST and BRUNCH 90 Minute Workout!   Join us…

DEA Maltz Challenge March 10th!

DEA Maltz Challenge March 10th!     Join us…

Box N Burn Level One April 29th!

World’s #1 Boxing for Fitness Course.   Join us…

Loaded Dice Workout!

Loaded Dice Workout!     Loaded Dice Workout…

Single Kettlebell Flow

Single Kettlebell Flow     Single Kettlebell…

Try This 20 Minute Kettlebell Workout!

Try This 20 Minute Kettlebell Workout!         Grab…

Try This Kettlebell Cardio Workout!

Try this Kettlebell Cardio Workout!       Grab…

AWESOME Full Body Kettlebell Workout!

AWESOME Full Body Kettlebell Workout!       Warm…

Try This Dumbbell Complex!

Try this Dumbbell Complex!       Dumbbell…

Double Kettlebell Chain

Double Kettlebell Chain     Double Kettlebell…

50/50 Kettlebell Conditioning Workout

50/50 Kettlebell Conditioning Workout       You…

300 Rep Meltdown Kettlebell Workout!

300 Rep Meltdown Kettlebell Workout!     Kettlebell…

Descending Ladder Kettlebell Workout

Descending Ladder Kettlebell Workout        Descending…