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Vintage Strength Mace and Club Certification November 11th!

VINTAGE STRENGTH TRAINING   Adex Mace and Club Level 1…

Summer Sale EXTENDED!

End of Summer Sale EXTENDED!   Due to overwhelming…

Halloween Bash October 27th

 Seacoast Kettlebell Halloween Party!   Join us…

Two to Six Kettlebell Workout

Two to Six Kettlebell Workout     Warm up…

Loaded Dice Workout!

Loaded Dice Workout!     Loaded Dice Workout…

Try This Kettlebell Cardio Workout!

Try this Kettlebell Cardio Workout!       Grab…

Weeked Warrior Home Workout March 31, 2017

Weekend Warrior Home Workout March 31, 2017   Home…

Descending Ladder Kettlebell Workout

Descending Ladder Kettlebell Workout        Descending…

Kettlebell One Arm Row

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Exercise Summary The kettlebell row is a fantastic upper…