Posts

Halloween Bash October 27th

 Seacoast Kettlebell Halloween Party!   Join us…

Bring A Friend Day September 23rd!

Bring A Friend Day September 23!     Have…

Introduction to Mindfulness Workshop September 30th!

Introduction to Mindfulness Workshop September 30th!     This…

Kettlebell Athletics Level One September 16th in St. Louis!

Kettlebell Athletics Level One September 16th in St. Louis!   Kettlebell…

Try This Descending Ladder Kettlebell Workout!

Try This Descending Ladder Kettlebell Workout!       Warm…

Try This Kettlebell Cardio Workout!

Try this Kettlebell Cardio Workout!       Grab…

Try this 20 Minute Kettlebell Workout!

Try this 20 Minute Kettlebell Workout!       Grab…

Double Kettlebell Chain

Double Kettlebell Chain     Double Kettlebell…

Half Kneeling Kettlebell Strength Triplet

Half Kneeling Kettlebell Strength Triplet!       Grab…

Turkish Get Up Shoulder Burner!

Turkish Get Up Shoulder Burner       Grab…

Seacoast Kettlebell Classic May 6th

Seacoast Kettlebell Classic 2017   We are looking…

Two Minute Kettlebell Conditoning Workout

Two Minute Kettlebell Conditioning Workout     Grab…

Descending Ladder Kettlebell Workout

Descending Ladder Kettlebell Workout        Descending…