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Kick Yo Abs Starts March 4th!

Kick Yo Abs Starts March 4th!   Every Sunday at…

Green Beer For Burpees March 17th!

Join us for the 7th Annual Green Beer for Burpees Challenge!   Join…

skbBEAST and Brunch 90 Minute Workout February 25th!!

skbBEAST and BRUNCH 90 Minute Workout!   Join us…

DEA Maltz Challenge March 10th!

DEA Maltz Challenge March 10th!     Join us…

Box N Burn Level One April 29th!

World’s #1 Boxing for Fitness Course.   Join us…

Kettlebell Wookie Workout!

Kettlebell Wookie Workout!       Warm…

Single Kettlebell Flow

Single Kettlebell Flow     Single Kettlebell…

Try This Descending Ladder Kettlebell Workout!

Try This Descending Ladder Kettlebell Workout!       Warm…

Try this 20 Minute Kettlebell Workout!

Try this 20 Minute Kettlebell Workout!       Grab…

AWESOME Full Body Kettlebell Workout!

AWESOME Full Body Kettlebell Workout!       Warm…

Double Kettlebell Tabata Workout!

Double Kettlebell Tabata Workout!     Double…

Kettlebell Ladder Workout

Kettlebell Ladder Workout     Warm up and…

Double Kettlebell Chain

Double Kettlebell Chain     Double Kettlebell…

50/50 Kettlebell Conditioning Workout

50/50 Kettlebell Conditioning Workout       You…

Double Kettlebell Strength Workout

Double Kettlebell Strength Workout with Coach Sara!     Grab…