Posts

Halloween Bash October 27th

 Seacoast Kettlebell Halloween Party!   Join us…

Bring A Friend Day September 23rd!

Bring A Friend Day September 23!     Have…

Introduction to Mindfulness Workshop September 30th!

Introduction to Mindfulness Workshop September 30th!     This…

Single Kettlebell Flow

Single Kettlebell Flow     Single Kettlebell…

Try This Descending Ladder Kettlebell Workout!

Try This Descending Ladder Kettlebell Workout!       Warm…

Try this 20 Minute Kettlebell Workout!

Try this 20 Minute Kettlebell Workout!       Grab…

AWESOME Full Body Kettlebell Workout!

AWESOME Full Body Kettlebell Workout!       Warm…

Double Kettlebell Tabata Workout!

Double Kettlebell Tabata Workout!     Double…

Kettlebell Ladder Workout

Kettlebell Ladder Workout     Warm up and…

Double Kettlebell Chain

Double Kettlebell Chain     Double Kettlebell…

50/50 Kettlebell Conditioning Workout

50/50 Kettlebell Conditioning Workout       You…

Double Kettlebell Strength Workout

Double Kettlebell Strength Workout with Coach Sara!     Grab…

Single Kettlebell Strength Workout with Coach Sara!

Single Kettlebell Strength Workout with Coach Sara!       Single…