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FREE Workout at Garrison Hill on June 3rd!

Free Workout at Garrison Hill on June 3rd!   Get…
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School's Out For Summer: Student Special!

School's Out for Summer: Summer Student Special!     Get…
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Join us for the Tough Mudder on August 19th!

Join us for the Tough Mudder on August 19th! Join the SKB…
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Try this 20 Minute Kettlebell Workout!

Try this 20 Minute Kettlebell Workout!       Grab…
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AWESOME Full Body Kettlebell Workout!

AWESOME Full Body Kettlebell Workout!       Warm…
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Double Kettlebell Tabata Workout!

Double Kettlebell Tabata Workout!     Double…
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Kettlebell Ladder Workout

Kettlebell Ladder Workout     Warm up and…
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Double Kettlebell Chain

Double Kettlebell Chain     Double Kettlebell…
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50/50 Kettlebell Conditioning Workout

50/50 Kettlebell Conditioning Workout       You…
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Double Kettlebell Strength Workout

Double Kettlebell Strength Workout with Coach Sara!     Grab…
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Single Kettlebell Strength Workout with Coach Sara!

Single Kettlebell Strength Workout with Coach Sara!       Single…
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Single Kettlebell Circuit

Single Kettlebell Circuit       Need…
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Single Kettlebell Flow Drill with Coach Luke

Kettlebell Flow Drill with Coach Luke     Single…