Posts

Kettlebell Athletics Level 1 August 13th!

  Kettlebell Athletics One: Kettlebell Training Certification…

Join us for the Tough Mudder on August 19th!

Join us for the Tough Mudder on August 19th! Join the SKB…

Double Kettlebell Strength Workout

Double Kettlebell Strength Workout with Coach Sara!     Grab…

Snapshot Kettlebell Plank Drag

Snapshot: Kettlebell Plank Drag Kettlebell Plank Drag Description The…

Get AWESOME with this Five Minute Kettlebell Circuit!

Get AWESOME with this Five Minute Kettlebell Circuit     Kettlebell…

Kettlebell Workout: Lower Body Blast

Kettlebell Workout Lower Body Blast     Grab…

One Arm Kettlebell Swing

Kettlebell Exercise Snapshot: One Arm Kettlebell Swing     One…

Four Week Kettlebell Workout for Strength

Four Week Kettlebell Workout for Strength by Colin McGarty     Grab…

Snapshot: Kettlebell Goblet Squat

/
Kettlebell Goblet Squat Snapshot Exercise Summary   The…

Kettlebell Exercise: Figure 8 to a Hold

/
SNAPSHOT: Figure 8 to a Hold by Colin McGarty Kettlebell…

SKB Fitness Challenge--Get Some Squats and High Pulls!!

/
Get some Sumo Deadlift High Pulls and Goblet Squats!!! by…