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FREE Workout at Garrison Hill on June 3rd!

Free Workout at Garrison Hill on June 3rd!   Get…
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School's Out For Summer: Student Special!

School's Out for Summer: Summer Student Special!     Get…
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Join us for the Tough Mudder on August 19th!

Join us for the Tough Mudder on August 19th! Join the SKB…
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Double Kettlebell Strength Workout

Double Kettlebell Strength Workout with Coach Sara!     Grab…
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Snapshot Kettlebell Plank Drag

Snapshot: Kettlebell Plank Drag Kettlebell Plank Drag Description The…
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Get AWESOME with this Five Minute Kettlebell Circuit!

Get AWESOME with this Five Minute Kettlebell Circuit     Kettlebell…
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Kettlebell Workout: Lower Body Blast

Kettlebell Workout Lower Body Blast     Grab…
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One Arm Kettlebell Swing

Kettlebell Exercise Snapshot: One Arm Kettlebell Swing     One…
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Four Week Kettlebell Workout for Strength

Four Week Kettlebell Workout for Strength by Colin McGarty     Grab…
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Snapshot: Kettlebell Goblet Squat

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Kettlebell Goblet Squat Snapshot Exercise Summary   The…