Posts

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FREE Workout at Garrison Hill on June 3rd!

Free Workout at Garrison Hill on June 3rd!   Get…
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School's Out For Summer: Student Special!

School's Out for Summer: Summer Student Special!     Get…
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Join us for the Tough Mudder on August 19th!

Join us for the Tough Mudder on August 19th! Join the SKB…
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Double Kettlebell Tabata Workout!

Double Kettlebell Tabata Workout!     Double…
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300 Rep Meltdown Kettlebell Workout!

300 Rep Meltdown Kettlebell Workout!     Kettlebell…
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Snapshot: Kettlebell Swing

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Kettlebell Swing Snapshot by Colin McGarty Exercise Summary The…