Posts

Halloween Bash October 27th

 Seacoast Kettlebell Halloween Party!   Join us…

Bring A Friend Day September 23rd!

Bring A Friend Day September 23!     Have…

Introduction to Mindfulness Workshop September 30th!

Introduction to Mindfulness Workshop September 30th!     This…

Try This Dumbbell Complex!

Try this Dumbbell Complex!       Dumbbell…

Dumbbell Exercise Snapshot: Front Squat

Dumbbell Exercise Snapshot: Front Squat   Dumbbell…

Weekend Warrior Home Workout January 13, 2017

Weekend Warrior Home Workout January 13, 2017     Weekend…

Dumbbell Workout: The Burner!

Dumbbell Workout: The Burner!   <img…

Weekend Warrior July 23, 2016

Weekend Warrior Home Workout     Weekend Warrior…

Weekend Warrior Workout April 8, 2016

Weekend Warrior Home Workout   Grab a pair of dumbbells…

Dumbbell Exercise Snapshot: Snatch

Dumbbell Exercise Snapshot: Snatch By Colin McGarty Dumbbell…

Weekend Warrior March 11, 2016

Dumbbell Leg Burner Warm up for 5:00 prior to working out. …

Dumbbell Exercise Snapshot: Floor Chest

Dumbbell Exercise Snapshot: Floor Press By Colin McGarty   Dumbbell…