Posts

Halloween Bash October 27th

 Seacoast Kettlebell Halloween Party!   Join us…

Bring A Friend Day September 23rd!

Bring A Friend Day September 23!     Have…

Introduction to Mindfulness Workshop September 30th!

Introduction to Mindfulness Workshop September 30th!     This…

Five Deadlift HACKS!

/
 Five Deadlifts Hacks by Colin McGarty   Picking…

Kettlebell Exercise Snapshot: Single Leg Deadlift

Kettlebell Exercise Snapshot: Single Leg Deadlift   Kettlebell…

Deadlift: Barbell Exercise Snapshot

/
Deadlift: Barbell Exercise Snapshot By Colin McGarty     Barbell…

SNAPSHOT: Kettlebell 1.5 Deadlift

/
Kettlebell 1.5 Deadlift By Colin McGarty   Exercise…

Question from Anthony, “Is Small Group Personal Training For Beginners?”

/
 Question from Anthony, “Is Small Group Personal Training…