Posts

Kettlebell Athletics Level 1 August 13th!

  Kettlebell Athletics One: Kettlebell Training Certification…

Join us for the Tough Mudder on August 19th!

Join us for the Tough Mudder on August 19th! Join the SKB…

Try This Dumbbell Complex!

Try this Dumbbell Complex!       Dumbbell…

Single Kettlebell Circuit

Single Kettlebell Circuit       Need…

Snapshot: Medicine Ball Clean

Snapshot: Medicine Ball Clean     Medicine Ball Clean…

Snapshot: Gorilla Kettlebell Clean

Exercise Snapshot: Gorilla Kettlebell Clean by Colin McGarty     Gorilla…

Snapshot: 1.5 Kettlebell Clean

Snapshot: 1.5 Kettlebell Clean     1.5 Kettlebell…

Dumbbell Exercise Snapshot: Single Arm Clean

Dumbbell Exercise Snapshot: Single Arm Clean   Dumbbell…

Sandbag Exercise Snapshot: Clean

Sandbag Exercise Snapshot: Clean by Colin McGarty Sandbag…