skbBEAST and Brunch 90 Minute Workout!

skbBEAST and BRUNCH 90 Minute Workout!

 

Join us on January 28th, 2018 for this magnificent 90 MINUTE WORKOUT extravaganza . You will sweat, laugh, cry, pee, crush calories and GET AWESOME!

This workout will consist of killer core training with Coach Evil Kim, heavy lifting with Coach Luke, 30 minutes of intervals with the Cardio Queen of Mean Coach Lisa, finally you will get BENDY with our in house yoga-NINJA Coach Cristy!

If you survive, grab a beverage or snack with a buddy and relax!

Who: skb Members Only!

When: January 28, 2018 at 9:00AM!

Where: The SKB Lair