January 3rd, 2014

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  SKB will open at 9:00 AM on Friday due to the storm!! …

Strength January 3rd, 2014

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SKB will open at 9:00 AM on Friday due to the storm!!  No…

WEATHER ALERT SKB Closed at 6:30PM

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  Seacoast Kettlebell will be closing at 6:30 PM due…

Strength January 2nd, 2014

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Box Jumps Strict Chin Ups Barbell RDL 1 Arm Dumbbell Row TRX…

January 2nd, 2014

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Partner Face Off!! Round 1 Ring Rows Round 2 BB Back Squats Round…