Bring A Friend Day September 23rd!

Bring A Friend Day September 23!     Have…

Introduction to Mindfulness Workshop September 30th!

Introduction to Mindfulness Workshop September 30th!     This…

March 3rd, 2014

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Round 1 DB Kbell Anchored Snatch Round 2 Dumbbell Chest…

February 28th, 2014

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Pull Up Ladders 10 Reps to 1 Snatches Push Press Goblet…

February 27th, 2014

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Turkish Get Up Crazy 8's! Burpees Box Jumps DB LC Clea…

February 26th, 2014

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Round 1 Snatch Traveling Push Ups KB Reverse Crunch Round…

February 25th, 2014

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Round 1 Deadlifts Round 2 Bench Press Round 3 1 Arm Rows Flutter…

CHAD BATTLE OF THE BADGES!

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Come support our members Officer Harnish and Officer Plummer…

February 24th, 2014

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2:00min Max Chin Ups 2:00 min Max Push Ups   Kettl…

February 21st, 2014

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**Join us Saturday at 330pm for UNH Basketball game at Lundholm…

February 20th, 2014

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*No Yoga this coming Sunday 2/23 sorry for any inconvenience!! Turkish…

February 19th, 2014

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Round 1 Bench Press Round 2 DB KB Front Squat MB RS Twist Round…