Halloween Bash October 27th

 Seacoast Kettlebell Halloween Party!   Join us…

Bring A Friend Day September 23rd!

Bring A Friend Day September 23!     Have…

Introduction to Mindfulness Workshop September 30th!

Introduction to Mindfulness Workshop September 30th!     This…

August 25, 2017

August 25, 2017 Round 1 Bench Press Round 2 Split…

August 24th, 2017

Round 1 Med Ball Abs Round 2 Sprint RS Swings Push…

August 23rd, 2017

Round 1 Pull Ups Round 2 BB Front Squats Round…

August 22nd, 2017

Round 1 Windmills Round 2 Battling Ropes Air…

August 21st, 2017

Round 1 Air Assault Round 2 1.5 Clean Push Press Strict…

August 18th, 2017

Round 1 Sprints Round 2 Long Cycle Clean + Push…

August 17th, 2017

Round 1 Bench Press Med Ball Chest Press Round 2 Chin…

August 16th, 2017

Round 1 Air Assault Round 2 One Arm Swing LC…

August 15th, 2017

Round 1 Goblet Split Squat TRX Split Jumps Round…

August 14th, 2017

Round 1 Turkish Get Ups Round 2 Strict Pull Ups Push…