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FREE Hilton Park Workout on July 8th!

Free Hilton Park Workout on July 8th!   Get AWESOME…
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Summer SKB Kids Program Starts July 6th!!!

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Summer SKB Kids Program!   We Are building skb-STRONG…
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School's Out For Summer: Student Special!

School's Out for Summer: Summer Student Special!     Get…
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Join us for the Tough Mudder on August 19th!

Join us for the Tough Mudder on August 19th! Join the SKB…
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June 9th, 2017

Round 1 Sprint MB Slams MB RS Twists Round 2 Sprint MB…
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June 8th, 2017

Round 1 Bench Press Round 2 Goblet Split Squats Round…
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June 7th, 2017

Round 1 Sprints Round 2 Snatches Push Press Air…
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June 6th, 2017

Round 1 DB KB Press + Hold Pledge Push Up + Hold Hanging…
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June 5, 2017

    Round 1 Deadlifts Round 2 Dumbbell…
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June 2nd, 2017

Round 1 Bench Press Round 2 DB KB Goblet Split Squats Round…
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June 1, 2017

Round 1 Sprints Round 2 DB Dead Clean Push Up Air…
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May 31st, 2017

Round 1 Back Squats Round 2 Chin Ups Round 3 Burpees Rope…