Kettlebell Athletics Level 1 August 13th!

  Kettlebell Athletics One: Kettlebell Training Certification…

Join us for the Tough Mudder on August 19th!

Join us for the Tough Mudder on August 19th! Join the SKB…

July 26th, 2017

Round 1 Battling Ropes Air Assault Air Squats Flutter…

July 25th, 2017

Round 1 Deadlifts Round 2 TRX Pistol Squat Round…

July 24th, 2017

Round 1 Dead Snatch Split Squat Strict Press Round…

July 21st, 2017

Round 1 Bench Press Round 2 Chin Ups Round 3 Sprint SDHP Push…

July 20th, 2017

Round 1 Alternating One Down Snatch Round 2 One…

July 19th, 2017

Round 1 Battling Ropes Squat Thrusts Bicycle Crunch Round…

July 18th, 2017

Round 1 Deadlifts Round 2 DB KB Split Squats Round…

July 17th, 2017

Partner Face Off Round 1 Barbell Back Squats Round…

July 14th, 2017

Round 1 MB Abs Round 2 DB Dead Clean Push Up Air…

July 13th, 2017

Round 1 Back Squats Round 2 Pull Ups Round 3 Thrusters Push…