Bring A Friend Day September 23rd!

Bring A Friend Day September 23!     Have…

Halloween Bash October 27th

 Seacoast Kettlebell Halloween Party!   Join us…

Introduction to Mindfulness Workshop September 30th!

Introduction to Mindfulness Workshop September 30th!     This…

September 6th, 2017

    Round 1 Bench Press Round 2 DB…

September 5, 2017

Round 1 Sprints Round 2 Long Cycle Clean + Push…

Seacoast Kettlebell Closed Labor Day!

Seacoast Kettlebell Closed Labor Day!     Seacoast…

September 1st, 2017

Round 1 Sprint RS Swings RS Twists Round 2 Sprint SDHP Pullover…

How to Make Crockpot Cabbage Rolls!

How to Make Crockpot Cabbage Rolls     Crockpot…

August 31st, 2017

Round 1 Military Press Round 2 RFE Split Squats Round…

August 30th, 2017

Air Assault SB Plank Drag + Push Up Ball Slams SDHP Battling…

August 29th, 2017

Round 1 1 Arm Swing Snatch Round 2 Unilateral…

August 28th, 2017

Round 1 Deadlifts Round 2 Dumbbell Chest Press Round…