Kettlebell Athletics Level 1 August 13th!

  Kettlebell Athletics One: Kettlebell Training Certification…

Join us for the Tough Mudder on August 19th!

Join us for the Tough Mudder on August 19th! Join the SKB…

Snapshot: Burpee

Snapshot: The Burpee Burpee Description Royal H. Burpee was…

Kettlebell Exercise Snaphot: Double Windmill

Kettlebell Exercise Snapshot: Double Windmill   Double…

Medicine Ball Exercise Snapshot: Ball Slam

Medicine Ball Exercise Snapshot: Ball Slam     Ball…

Snapshot: Medicine Ball Clean

Snapshot: Medicine Ball Clean     Medicine Ball Clean…

Snapshot: Double Kettlebell Snatch

Snapshot: Double Kettlebell Snatch   Double Kettlebell…

Snapshot: Gorilla Kettlebell Clean

Exercise Snapshot: Gorilla Kettlebell Clean by Colin McGarty     Gorilla…

Kettlebell Exercise Snapshot: Overhead Squat

Kettlebell Exercise Snapshot: Overhead Squat by Colin McGarty   Overhead…

Snapshot: Tire Flip

Snapshot: Tire Flip   by Colin McGarty Tire Flip…

Dumbbell Exercise Snapshot: Snatch

Dumbbell Exercise Snapshot: Snatch By Colin McGarty Dumbbell…

Dumbbell Exercise Snapshot: Single Arm Clean

Dumbbell Exercise Snapshot: Single Arm Clean   Dumbbell…