Vintage Strength Mace and Club Certification November 11th!

VINTAGE STRENGTH TRAINING   Adex Mace and Club Level 1…

Summer Sale EXTENDED!

End of Summer Sale EXTENDED!   Due to overwhelming…

Halloween Bash October 27th

 Seacoast Kettlebell Halloween Party!   Join us…

October 17th, 2017

Round 1 Pull Ups Round 2 Bench Press Round 3 TRX…

How to Make Mini Stuffed Pumpkins

How to Make Mini Stuffed Pumpkins       Mini…

October 16th, 2017

Round 1 Med Ball Abs Round 2 Row Dumbbell Thrusters Ski…

October 13th, 2017

Round 1 Ab Crank Round 2 Pull Up Push Up Air…

October 12th, 2017

Round 1 Row Sprints Round 2 Snatches Push Press One…

October 11th, 2017

    Round 1 Sprint Burpees Round…

How to Make Slow-Cooker Pumpkin Chili

How to Make Slow-Cooker Pumpkin Chili     Slow-…

October 10th, 2017

Round 1 Front Squats Round 2 Chin Ups Round 3 Run RS…

October 9, 2017

Beast Mode Circuit Round 1 Battling Ropes Air Assault Air…