Halloween Bash October 27th

 Seacoast Kettlebell Halloween Party!   Join us…

Vintage Strength Mace and Club Certification November 11th!

VINTAGE STRENGTH TRAINING   Adex Mace and Club Level 1…

Summer Sale EXTENDED!

End of Summer Sale EXTENDED!   Due to overwhelming…

September 29th, 2017

Round 1 Dumbbell Chest Press Round 2 Deadlifts Round…

September 28th, 2017

Round 1 Sprint MB Slams MB RS Twist Round 2 Sprint MB…

September 27th, 2017

Round 1 Barbell Back Squats Round 2 Pull Ups Round…

September 26th, 2017

Round 1 Sprints Round 2 Ring Rows TGU Air…

Find Out How Dan Transformed!

Find Out How Dan Transformed!       Dan…

How to Make Egg Roll in a Bowl

How to Make Egg Roll in a Bowl     Egg Roll…

Five Moves Everyone Needs To Master!

Five Moves Everyone Needs To Master! By Colin McGarty CPT     Here’s…

September 25th, 2017

Round 1 One Arm Swings Plank Round 2 Push Press Plank Round…

September 22nd, 2017

Round 1 Med Ball Abs Round 2 Sprint Squat Thrusts Pledge…