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February 1st, 2016

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January 29th, 2016

Round 1 DB 1/2 Snatch Round 2 DB Dead Clean + Strict…

January 28th, 2016

Round 1 Sprint 120 yds KB RS Swings RS Twists Round…

January 27th, 2016

Round 1 DB KB See-Saw Press Round 2 DB Dumbbell…

January 26th, 2016

Round 1 DB Dead Clean + Front Squat Round 2 Squat…

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