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FREE Workout at Garrison Hill on June 3rd!

Free Workout at Garrison Hill on June 3rd!   Get…
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School's Out For Summer: Student Special!

School's Out for Summer: Summer Student Special!     Get…
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Join us for the Tough Mudder on August 19th!

Join us for the Tough Mudder on August 19th! Join the SKB…

April 1st, 2015

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Round 1 Snatch Traveling Push Ups Tick Tocks Round…
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I was SHOCKED---BLOWN AWAY!!!!

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I was SHOCKED! BLOWN AWAY... by Colin McGarty I was roaming…

March 31st, 2015

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Round 1 Battling Ropes Squat Thrusts Round 2 RS…

March 30th, 2015

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Round 1 Turkish Get Ups Round 2 Killer Complex DB…

March 27th, 2015

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Big shout-out to our long time member Lauren Janousek who…

March 26th, 2015

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Round 1 BB Bench Press Round 2 DB KB Dead Clean…

March 25th, 2015

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Tabata Triplets! Round 1 Bulg Bag Thrusters Magic…

March 24th, 2015

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Round 1 Deadlifts Evil Wheel Round 2 Single KB…

March 23rd, 2015

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KB Games Day! Round 1 Kettlebear Round 2 Seated…